<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>New York Health &amp; Beauty — Dietary Supplements</title>
    <link>https://newyorkhealthandbeauty.com/dietary-supplements/</link>
    <description>NY Health and Beauty Magazine covers health &amp; beauty, including Health, Beauty, and Wellness, with clear reporting, context, and practical guides.</description>
    <language>en-US</language>
    <lastBuildDate>Sun, 30 Aug 2026 23:08:48 GMT</lastBuildDate>
    <atom:link href="https://newyorkhealthandbeauty.com/dietary-supplements/feed.xml" rel="self" type="application/rss+xml" />
    <category>Dietary Supplements</category>
    <item>
      <title>Niacinamide, Explained: What the Studies Support and What They Don&apos;t</title>
      <link>https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-explained-what-studies-support-3/</link>
      <guid isPermaLink="true">https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-explained-what-studies-support-3/</guid>
      <description><![CDATA[The hyperpigmentation evidence covers 5 percent and the sebum evidence 2 percent, both from named trials. What niacinamide research supports — and the gaps it leaves.]]></description>
      <pubDate>Wed, 26 Aug 2026 08:56:08 GMT</pubDate>
      <dc:creator>Sarah Collins</dc:creator>
      <category>Dietary Supplements</category>
      <enclosure url="https://nyc3.digitaloceanspaces.com/vuga/articles/folder-import/3d/3d6377a2e0815427b9286edb3498c9ca555d2712c2cc9b8f212d6b738fcf9e2f.webp" type="image/jpeg" length="0" />
    </item>
    <item>
      <title>Niacinamide and Dark Spots: What the Clinical Trials Actually Show</title>
      <link>https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-and-dark-spots-what-the-clinical-trials-actually-show/</link>
      <guid isPermaLink="true">https://newyorkhealthandbeauty.com/dietary-supplements/niacinamide-and-dark-spots-what-the-clinical-trials-actually-show/</guid>
      <description><![CDATA[Two vehicle-controlled trials measured pigment, not promises &mdash; here is what a decade of niacinamide research does and does not support.]]></description>
      <pubDate>Mon, 10 Aug 2026 08:46:43 GMT</pubDate>
      <dc:creator>Sarah Collins</dc:creator>
      <category>Dietary Supplements</category>
      <enclosure url="https://nyc3.digitaloceanspaces.com/vuga/articles/folder-import/b0/b0e38d63f020a394bf94bc44d8119873dc9f1542713baf79d7b745e1f6a75303.webp" type="image/jpeg" length="0" />
    </item>
  </channel>
</rss>